نقش تجارب معنوی و ذهنآگاهی در پیشبینی خودتنظیمی هیجانی زوجین
پژوهش در دین و سلامت ,
دوره 12 شماره 1 (2026),
24 خرداد 2026
,
صفحه 1-13
https://doi.org/10.22037/jrrh.v12i1.47622
چکیده
سابقه و هدف: توانایی خودتنظیمی هیجانی زوجین در تعیین کیفیت و پایداری رابطۀ زناشویی بسیار اثرگذار است؛ ازاینرو مطالعۀ حاضر با هدف بررسی نقش تجارب معنوی و ذهنآگاهی در پیشبینی خودتنظیمی هیجانی زوجین انجام شد.
روش کار: پژوهش حاضر از نوع توصیفی - همبستگی بود. جامعۀ پژوهش تمامی افراد متأهل زن و مرد مراجعهکننده به فرهنگسراهای منطقۀ 5 شهر تهران در شش ماه دوم سال 1401 بودند که 150 نفر از آنان بهروش نمونهگیری دردسترس نمونۀ پژوهش انتخاب شدند و به پرسشنامههای ذهنآگاهی چادویک و همکاران، تجارب معنوی اندروود و ترسی و خودتنظیمی هیجانی گراس و جان پاسخ دادند. برای تحلیل دادهها از میانگین، انحراف معیار، همبستگی پیرسون و رگرسیون چندگانه با استفاده از نرمافزار SPSS نسخۀ 22 استفاده شد. در این پژوهش همۀ اصول اخلاقی رعایت شده است و مؤلفان مقاله تضاد منافعی گزارش نکردهاند.
یافتهها: نتایج ضریب همبستگی نشان داد بین تجارب معنوی (20/0=r) و ذهنآگاهی (42/0=r) با خودتنظیمی هیجانی ارتباط مستقیم وجود داشت (01/0>P). همچنین نتایج تحلیل رگرسیون نیز نشان داد مؤلفههای تجارب معنوی 11% و مؤلفههای ذهنآگاهی 23% از واريانس خودتنظیمی هیجانی را تبيين کردند (01/0>P).
نتیجهگیری: بهطور کلی با برنامهریزی مناسب و تقویت تجارب معنوی و ذهنآگاهی در زوجین میتوان خودتنظیمی هیجانی آنان را بهبود بخشید.
- تجارب معنوی
- خودتنظیمی هیجانی
- ذهنآگاهی
- زوجین
ارجاع به مقاله
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