ارتقای ایمنی و پیشگیری از مصدومیت ها

1. Alikhajeh Y, Afroundeh R, Mohammad Rahimi GR, Mohammad Rahimi N, Niyazi A, Ghollasimood M. The effects of a 12-week aquatic training intervention on the quality of life of healthy elderly men: A randomized controlled trial. Sport Sciences for Health. 2023;19(2):665-70.

2. Soleimani PM, Moghadasi A. The effect of Pilates exercises on functional fitness, respiratory function and quality of life in older women. 2021.

3. Vasconcelos ABS, Marcos-Pardo PJ, Silva-Grigoletto D, Marzo E. Aging, Personal Autonomy, and Independence. Frontiers in Aging. 2023;4:1326657.

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6. Far MF, Rahimi NM. The effect of dynamic neuromuscular stabilization exercises on urine control and quality of life in elderly women. Journal of Safety Promotion and Injury Prevention. 2022;10(1):33-42.

7. Siahkohian M, Bolboli L. The effect of pilates training on immune markers in elderly men. Journal of Health Promotion Management. 2020;9(2):56-66.

8. Vagetti GC, Oliveira Vd, Silva MP, Pacífico AB, Costa TRA, Campos Wd. Association of body mass index with the functional fitness of elderly women attending a physical activity program. Revista Brasileira de Geriatria e Gerontologia. 2017;20:214-24.

9. Daneshmandi H. The effect of virtual reality training program on the Functional Fitness of the elderly. Journal of Gerontology. 2021;6(1):32-41.

10. Aragao-Santos JC, Vasconcelos ABS, de Resende-Neto AG, Rodrigues LS, de Lima Silva N, Da Silva DN, et al. Functional and concurrent training do not impair immune function and improve functional fitness in postmenopausal women: A randomized controlled trial. Experimental Gerontology. 2021;153:111504.

11. Jalali G, Tagharrobi Z, Sooki Z, Sharifi K. Investigation the effect of group hope therapy on quality of life in elderly. Iranian Journal of Psychiatric Nursing. 2020;8(2):104-15.

12. Effect of whole body vibration training program on strength, flexibility and mobility in inactive elderly men. Journal title. 2017;4(1):97-110.

13. Sadeghi H, Norouzi H, Karimi Asl A, Montazer M. Functional Training Program Effect on Static and Dynamic Balance in Male Able-bodied Elderly. Salmand: Iranian Journal of Ageing. 2008;3(2):565-71.

14. yousefi babadi s, Daneshmandi H. The effect of virtual reality training program on the Functional Fitness of the elderly. Journal of Gerontology. 2021;6(1):32-41.

15. Khajavi D, Farrokhi A, Jaberi-Moghaddam A-A, Kazemnejad A. Effect of Strength and Balance Training Program on Maintaining Balance and Quality of Life in Older Male Adults With Fear of Fall. Salmand: Iranian Journal of Ageing. 2016;11(2):270-9.

16. Liu C-j, Shiroy DM, Jones LY, Clark DO. Systematic review of functional training on muscle strength, physical functioning, and activities of daily living in older adults. European review of aging and physical activity. 2014;11:95-106.

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18. Mohammad Rahimi A, Noraste AA, Mottaghitalab M. Comparison of the Effect of Functional and Balance Exercises on Fear of Falling and Quality of Life in the Elderly. Irtiqa Imini Pishgiri Masdumiyat (Safety Promotion and Injury Prevention). 2023;10(4):375 - 64.

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