ارتقای ایمنی و پیشگیری از مصدومیت ها

Sánchez-Brau M, Domenech-Amigot B, Brocal-Fernández F, Quesada-Rico JA, Seguí-Crespo M. Prevalence of computer vision syndrome and its relationship with ergonomic and individual factors in presbyopic VDT workers using progressive addition lenses. International Journal of Environmental Research and Public Health. 2020;17(3):1003.

Hokmabadi R, Sepehr P. Assessing the Posture and predicting the factors affecting musculoskeletal disorders in computer uses by neural networks. Journal of Health and Safety at Work. 2021;11(4):700-19.

Jafari-Nodoushan R, Taherzadeh S, Anoosheh VS, Jambarsang S, Nemati M, Karimi E, et al. Investigating the Prevalence of Musculoskeletal Disorders and Degree of Body Discomfort in Administrative the Office Staff of the School of Public Health, Shahid Sadoughi University of Medical Sciences, Yazd. Occupational Hygiene and Health Promotion Journal. 2021;5(3):272-84.

De Luca CJ. Myoelectrical manifestations of localized muscular fatigue in humans. Critical Reviews in Biomedical Engineering. 1984;11(4):251-79.

Parihar J, Jain VK, Chaturvedi P, Kaushik J, Jain G, Parihar AK. Computer and visual display terminals (VDT) vision syndrome (CVDTS). Medical Journal Armed Forces India. 2016;72(3):270-6.

Taheri H, Ghaderi J, Shirzad H. The evaluation of the effect of therapeutic exercises programs on the rate of chronic neck pain and disability in police staff of Lorestan. Journal of Police Medicine. 2014;3(3):193-202.

Letafatkar A, Rajabi R, Tekamejani E, Minoonejad H. Effects of perturbation training on quadriceps and hamstring electromyographic ratios. Koomesh. 2014;15(4):469-81.

Kim J-E, Seo T-B, Kim Y-P. The effect of a Janda-based stretching program range of motion, muscular strength, and pain in middle-aged women with self-reported muscular skeletal symptoms. Journal of Exercise Rehabilitation. 2019;15(1):123-8.

Alvandi F, Letafatkar A. The effect of respiratory exercises on pain, disability, proprioception and forward head angle in female patients with chronic neck pain. 2018. Journal of Anesthesiology and Pain. 2018;8(3):44-54.

Khan ZK, Ahmed SI, Baig AAM, Farooqui WA. Effect of post-isometric relaxation versus myofascial release therapy on pain, functional disability, rom and qol in the management of non-specific neck pain: a randomized controlled trial. BMC Musculoskeletal Disorders. 2022;23(1):1-11.

Taheri H, Qaderi JA, Shirzad H. The evaluation of the effect of therapeutic exercises programs on the rate of chronic neck pain and disability in police staff of Lorestan. Journal Police Medicine. 2014;3(3):193-202.

Maduagwu SM, Galadima NM, Umeonwuka CI, Ishaku CM, Akanbi OO, Jaiyeola OA, et al. Work-related musculoskeletal disorders among occupational drivers in Mubi, Nigeria. International Journal of Occupational Safety and Ergonomics. 2022;28(1):572-80.

Hetlevik Ø, Bøe T, Hysing M. GP-diagnosed internalizing and externalizing problems and dropout from secondary school: a cross-sectional study. The European Journal of Public Health. 2018;28(3):474-9.

Lee J-h, Lee S-m. The immediate effects of 830-nm low-level laser therapy on the myofascial trigger point of the upper trapezius muscle in visual display terminal workers: A randomized, double-blind, clinical trial. International Journal of Contents. 2011;7(2):59-63.

Min-Bong K, Hee-Joon S, Hyeong-Su S, Nam-Jin J. The Effect of Joint Mobilization and Deep Neck Flexor Training on the Range of Motion in Adults with Non-specific Neck Dysfunction-A Pilot Study. Journal of Human Movement and Sports Sciences. 2021;9(5):899-904.

Sadeghi M, Ghasemi GA, Iraj F. Comparing selected spinal column postural abnormalities of professional and amateur Wushu athletes with those of non-athletes. Journal of Research in Rehabilitation Sciences. 2012;8(3):582-9.

Cheshomi S, Alizadeh MH, Barati AH, Akochakian M. The effect of six weeks corrective exercise on upper-crossed syndrome of overhead athletes. Journal of Applied Exercise Physiology. 2018;14(27):153-66.

Mousavi SH, Minoonezhad H, Rajabi R, Seydi F. Comparison of the Effect and Follow-up of Eight-Week Corrective Exercises With and Without the Myofascial Release on Forward Head and Forward Shoulder Deformity. The Scientific Journal of Rehabilitation Medicine. 2021;10(4):738-55.

Izadkhah S, Naseri N, Maarufi N, Kocheili Y, Shabedin H. Comparison of myofascial release and muscle energy technique effects on hamstring muscle flexibility. Journal of Modern Rehabilitation. 2016;9(5):131-9.

Kim J, Kim S, Shim J, Kim H, Moon S, Lee N, et al. Effects of McKenzie exercise, Kinesio taping, and myofascial release on the forward head posture. Journal of Physical Therapy Science. 2018;30(8):1103-7.

Rajabi R, Minoonejad H, Ardakani MK-Z, Sheikh ZD, Ramezani-Ouzineh M. The relationship between Craniovertebral (CV) Angle and neck pain among male and female students with an emphasis on different educational levels. Rehabilitation. 2015;16(3):218-227.

Javdaneh N, Letafatkar A, Hadadnejad M. The effect of active scapular training on pain, disability, neck range of motion and the scapular alignment in people with neck pain. Feyz, Journal of Kashan University of Medical Sciences. 2021;24(6):621-32.

Heidarinia M, Mirmoezzi M, Yousefi M. The effectiveness of therapeutic exercise on pain and disability in athletes with chronic nonspecific neck pain Short title: Exercise therapy to reduce neck pain and disability in athletes. Pain. 2021;13(1):77-87.

Taheri P, Vahdatpour B, Andalib S, Baradaran Mahdavi S. The Effect of Low-Level Laser Therapy, Exercise Therapy and Medication on Myofascial Pain Syndrome of Upper Trapezius: A Clinical Trial Study. Journal of Rafsanjan University of Medical Sciences. 2019;18(4):365-76.

Mousavi SJ, Parnianpour M, Montazeri A, Mehdian H, Karimi A, Abedi M, et al. Translation and validation study of the Iranian versions of the Neck Disability Index and the Neck Pain and Disability Scale. Spine. 2007;32(26):E825-E31.

Azadi F, Amjad RN, Marioryad H, Alimohammadi M, Vazifehkhorani AK, Poursadeghiyan M. Effect of 12-week neck, core, and combined stabilization exercises on the pain and disability of elderly patients with chronic non-specific neck Pain: A clinical trial. Iranian Journal of Ageing. 2019;13(5 Spec):614-25.

Bayat B, Mohebbi B, Tol A, Sadeghi R, Yekaninejad MS. Quality of life predictors among health volunteers in South Tehran Health Centers. Journal of School of Public Health and Institute of Public Health Research. 2018;15(4):377-88.

Canales JZ, Fiquer JT, Campos RN, Soeiro-de-Souza MG, Moreno RA. Investigation of associations between recurrence of major depressive disorder and spinal posture alignment: A quantitative cross-sectional study. Gait & Posture. 2017;52:258-64.

Mohammad Rahimi N, Mahdavinejad R, Attarzadeh Hosseini SR, Negahban H. Efficacy of dynamic neuromuscular stabilization breathing exercises on chest mobility, trunk muscles, and thoracic kyphosis: a randomized controlled 6-Week trial. Iranian Rehabilitation Journal. 2020;18(3):329-36.

Ahmadi H, Yalfani A GF. The effect of eight weeks of comprehensive water correction exercises on pain, range of motion And endurance of neck flexors, in men with cross syndrome Upper. Journal of Shahid Sadoughi University of Medical Sciences. 2019;27(3): 1381-94.

Izraelski J. Assessment and treatment of muscle imbalance: The Janda approach. The Journal of the Canadian Chiropractic Association. 2012;56(2):158. PMCID: PMC3364069.

Ha Y, Hahm SC. Addition of Myofascial Release Therapy to Therapeutic Exercise for Management of Nonspecific Neck Pain. Journal of The Korean Society of Integrative Medicine. 2021;9(2):35-41.

Shahrokhi H, Abbasi H, Hajian K. The effect of release massage and stretching exercises on Pain, Range of Motion and Functional Disability of the Neck due to Myofascial Trigger Points of the Trapezius Muscle. Studies in Sport Medicine. 2020;12(27):67-82.

Song BH, Choi YH, Cha YJ. Comparison of effects of different myofascial meridians methods on pain and postural control of college students with forward head posture. Journal of the Korean Society of Physical Medicine. 2019;14(1):15-23.

Fernandez-de-Las-Penas C, Alonso-Blanco C, Cuadrado M, Pareja J. Forward head posture and neck mobility in chronic tension-type headache: a blinded, controlled study. Cephalalgia. 2006;26(3):314-9.

Harput G, Guney H, Toprak U, Kaya T, Colakoglu FF, Baltaci G. Shoulder-rotator strength, range of motion, and acromiohumeral distance in asymptomatic adolescent volleyball attackers. Journal of Athletic Training. 2016;51(9):733-8.

Saravanan K, Kumar I. Effects of Ergonomic Training and Active Exercises for Non–Specific Work Related Upper Extremity Musculoskeletal Disorders in Women Working in Video Display Units. Asian Journal of Orthopasdic Research. 2019;2:1-12.

Kibler WB, Livingston B. Closed-chain rehabilitation for upper and lower extremities. JAAOS-Journal of the American Academy of Orthopaedic Surgeons. 2001;9(6):412-21.

Iaroshevskyi OA, Morozova OG, Logvinenko AV, Lypynska YV. Non-pharmacological treatment of chronic neck-shoulder myofascial pain in patients with forward head posture. Wiadomosci Lekarskie (Warsaw, Poland: 1960). 2019;72(1):84-8.

Kim D, Cho M, Park Y, Yang Y. Effect of an exercise program for posture correction on musculoskeletal pain. Journal of Physical Therapy Science. 2015;27(6):1791-4.

Mishra D, Prakash RH, Mehta J, Dhaduk A. Comparative Study of Active Release Technique and Myofascial Release Technique in Treatment of Patients with Upper Trapezius Spasm. Journal of Clinical & Diagnostic Research. 2018;12(11):1-4.

Rostami Zalani F, Ashraf MJ, Qasemi GA. Comparison of the effect of traditional and corrective exercises of the American National Academy on neck pain and head angle in male students. Journal of Paramedical Science and Rehabilitation . 2017;6(4):22-30.

Tafakhor Z. Prevalence of upper cross syndrome and its relationship with neck pain in computer students. Allameh Tabatabaie Univiversity. MS Thesis. 2013.

Miri M, Hashemizade H, Mohammadpour A, Zaheri H. Effect of one period of exercise-therapy and an engonomic intervention on the rate of chronic neck pain and disability in computer users. The Horizon of Medical Sciences. 2015;21(3):197-203.

Hamzeh Shalamzari M, Motaqi M, Ghanjal A. The Effects of a Corrective Exercise on Pain and Quality of Life Factors and Spinal Curvature Angles of Nurses with Kyphosis and Forward Head Position in A Military Medical Center. Journal of Military Medicine. 2022;23(11):839-50.

Rodríguez-Fuentes I, De Toro FJ, Rodríguez-Fuentes G, de Oliveira IM, Meijide-Faílde R, Fuentes-Boquete IM. Myofascial release therapy in the treatment of occupational mechanical neck pain: a randomized parallel group study. American Journal of Physical Medicine & Rehabilitation. 2016;95(7):507-15.

Khosravi Bonjar A, Ahmadi Chenari H, Bazaz Kahani H, Mohammadi M. Investigating the relationship between low back pain and quality of life in emergency medical personnel and the role of demographic variables in this regard. Occupational Medicine Quarterly Journal. 2021;13(3):1-8.

Hajihosseini E, Norasteh AA, Shamsi A, Daneshmandi H. The effect of 6 weeks strength training, stretching and comprehensive corrective exercises on forward head incorrect posture. Journal of Modern Rehabilitation. 2016;10(1):38-48.