Nafas Journal

[1] Sheikhhoseini R, Sayyadi P, Piry H. The Use of Technology in Quarantine: A Way to Maintain and Promote Physical Health. 2020;2:1-14.
[2] Lavie CJ, Ozemek C, Carbone S, Katzmarzyk PT, Blair SN. Sedentary Behavior, Exercise, and Cardiovascular Health. Circ Res. 2019;124(5):799-815. doi: 10.1161/CIRCRESAHA.118.312669. PMID: 30817262.
[3] Bhaskarabhatla, K.V., Birrer, R. Physical activity and diabetes mellitus. 2005; Compr Ther 31, 291–298. https://doi.org/10.1385/COMP:31:4:291
[4] Sanchis-Gomar, F, Lucia, A, Yvert T, Ruiz-Casado, A, Pareja Galeano, H., Santos-Lozano, A., Berger, N. A. Physical inactivity and low fitness deserve more attention to alter cancer risk and prognosis. Cancer Prev Res (Phila).2015; 8(2), 105-110. doi:10.1158/1940-6207.CAPR-14-0320
[5] Castrogiovanni, P., Trovato, F. M., Szychlinska, M. A., Nsir, H., Imbesi, R., & Musumeci, G. The importance of physical activity in osteoporosis. From the molecular pathways to the clinical evidence. Histol Histopathol.2016; 31(11), 1183-1194. doi:10.14670/HH-11-793
[6] Lippi, G., & Sanchis-Gomar, F. An Estimation of the Worldwide Epidemiologic Burden of Physical Inactivity-Related Ischemic Heart Disease. Cardiovasc Drugs Ther,2020; 34(1), 133-137. doi:10.1007/s10557- 019-06926-5
[7] Molanouri Shamsi M, Amani-Shalamzari S. Exercise Training, Immune System, and Coronavirus. Sport Physiology, Summer 2020; 12 (46): 17-40. (In Persian). DOI: 10.22089/SPJ.2020.9033.2038 (in Farsi)
[8] Lieberman, D. A., Chamberlin, B., Medina, E., Jr., Franklin, B. A., Sanner, B. M., Vafiadis, D. K., & Power of Play: Innovations in Getting Active Summit Planning, Committee. The power of play: Innovations in Getting Active Summit 2011; a science panel proceedings report from the American Heart Association. Circulation.2011; 123(21), 2507-2516. doi:10.1161/CIR.0b013e318219661d
[9] Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Swain DP. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Medicine & Science in Sports & Exercise, 2011; 43(7), 1334-1359
[10] Pearson SJ, Hussain SR. A Review on the Mechanisms of Blood-Flow Restriction Resistance Training-Induced Muscle Hypertrophy.Sports Medicine, 2015; 45(2), 187-200.
[11] Pope ZK, Willardson JM, Schoenfeld BJ. Exercise and blood flow restriction. The Journal of Strength & Conditioning Research. 2013; 27(10), 2914-2926.
[12] Mirzaei B, Barjaste A , Rahmani-nia F. The effect of aerobic exercise with and without blood flow restriction on lactate, cortisol and PGC-1α response in human skeletal muscle . Metabolism and Exercise A bioannual journal. 2019; 9(1)
[13] Loenneke JP and Pujol TJ. The use of occlusion training to produce muscle hypertrophy. J Strength Cond Res. 2009; 3:112-118
[14] Goto K, Ishii N, Kizuka T, Takamatsu K. The impact of metabolic stress on hormonal responses and muscular adaptations. Med Sci Sports Exerc. 2005; 37(6): 955–63.
[15] Fujita S, Abe T, Drummond M, Cadenas J, Dreyer H, Sato Y, Volpi E, and Rasmussen BB. Blood flow restriction during lowintensity resistance exercise increases S6K1 phosphorylation and muscle protein synthesis. J Appl Physiol.2007; 103: 903–910.
[16] Pierce J, Clark B, PloutzSnyder L, and Kanaley J. Growth hormone and muscle function response to skeletal muscle ischemia. J Appl Physiol .2006; 101: 1588– 1595.
[17] Takano H, Morita T, Iida H, Asada K, Kato M, Uno K, Hirose K, Matsumoto A, Takenaka K, Hirata Y, Eto F, Nagai R, Sato Y, and Nakajima T. Hemodynamic and hormonal response to a short-¬‐term low-¬‐intensity resistance exercise with a reduction in muscle blood flow. Eur J Appl Physiol. 2005;95: 65–73.
[18] Khajehlandi M, Janbozorgi M. Comparison of the effect of one session of resistance training with and without blood-flow restriction of arm on changes in serum levels of growth hormone and lactate in athlete females. Feyz. 2018; 22 (3) :318-324 (in Farsi)
[19] Kraemer WJ, Marchitelli L, Gordon SE, Harman E, Dziados JE, Mello R, Frykman P, McCurry D, Fleck SJ. Hormonal and growth factor responses to heavy resistance exercise protocols. Journal of Applied Physiology.1990;69(4):1442-50.
[20] Henselmans, M, Schoenfeld, BJ. The effect of inter-set rest intervals on resistance exercise-induced muscle hypertrophy. Sports Med. 2014; 44, 1635-1643
[21] Schott J, McCully K, Rutherford OM. The role of metabolites in strength training.II. Short versus long isometric contractions. Eur J Appl Physiol.1995; 71: 337–341
[22] Gordon, SE, Kraemer, WJ, Vos, NH, Lynch, JM, Knuttgen, HG. Effect of acid–base balance on the growth hormone response to acute high-intensity cycle exercise. J Appl Physiol.1994; 76, 821–829
[23] Goto, K, Ishii, N, Kizuka, T,Takamatsu, K. The impact of metabolic stress on hormonal responses and muscular adaptations. Med Sci Sport Exerc. 2005;37, 955–963
[24] Volianitis, S, Secher, NH, Quistorff, B.The intracellular to extracellular proton gradient following maximal whole body exercise and its implication for anaerobic energy production. Eur J Appl Physiol. 2010; 109, 1171-1177
[25] Lee, C, Sohn, A, Park, Y, Kang, K, Lee, M, Kang, M ,et al .A lactate-induced response to hypoxia .Cell. 2015;161,595–609
[26] Serrano, AL, Baeza, Raja, B, Perdiguero, E, . Interleukin-6 is an essential regulator of satellite cell mediated skeletal muscle hypertrophy. Metab.2008; 7, 33-44 17.
[27]Yoshimi, O, Hayato, T, Takum, IY, Keisuke, H, mariko, s. Mixedlactate and caffeine compound increases satellite cell activity and anabolic signals for muscle hypertrophy. J APPL physiol.2015; 118: 742-9
[28] Hatami M, Nikooie R, Enhesari A. Presentation of Lacto-Resistance Training Method and Comparing Its Effect on Muscle Hypertrophy with Traditional Resistance Training In Professional Bodybuilders. Journal of Applied Exercise Physiology.2019; 15(29)
[29] Loenneke J P, Thrower A D, Balapur A, Barnes J T, Pujol T J. Blood flow– restricted walking does not result in an accumulation of metabolites. Clinical physiology and functional imaging. 2012; 32(1): 80-82.
[30] Conceição MS, Chacon-Mikahil MP, Telles GD, Libardi CA, Junior EM, Vechin FC, DE AA, Gáspari AF, Brum PC, Cavaglieri CR, Serag S. Attenuated PGC-1α Isoforms following Endurance Exercise with Blood Flow Restriction. Medicine and science in sports and exercise.2016; 48(9): 1699-707.
[31] Corvino, R. B., Rossiter, H. B., Loch, T., Martins, J. C., and Caputo, F. Physiological responses to interval endurance exercise at different levels of blood flow restriction. Eur. J. Appl. Physiol.2016; 117, 39–52.
[32] Thomas, H.J. & Scott, Brendan & Peiffer, Jeremiah. Acute physiological responses to low-intensity blood flow restriction cycling. Journal of Science and Medicine in Sport.2018; 21(9)
[33] Teixeira EL, Barroso R, Silva-Batista C, Laurentino GC, Loenneke JP, Roschel H, et al. Blood flow restriction increases metabolic stress but decreases muscle activation during high-load resistance exercise. Muscle Nerve .2018;57(1):107–11.
[34] Taylor CW, Ingham SA, Ferguson RA. Acute and chronic effect of sprint interval training combined with postexercise blood-flow restriction in trained individuals. Exp Physiol. 2016;101(1): 143-54
[35] Neto GR, Novaes JS, Dias I, Brown A, Vianna J, Cirilo-Sousa MS. Effects of resistance training with blood flow restriction on haemodynamics: a systematic review. Clin Physiol Funct Imaging .2017;37(6):567–74.
[36] Shimizu R, Hotta K, Yamamoto S, Matsumoto T, Kamiya K, Kato M, et al .Low-intensity resistance training with blood flow restriction improves vascular endothelial function and peripheral blood circulation in healthy elderly people. Eur J Appl Physiol .2016;116(4): 749-57.
[37] Egan B, Zierath JR.Exercise metabolism and the molecular regulation of skeletal muscle adaptation. Cell metabolism .2013;5, 17(2):162-84.