Nafas Journal

Abstract

Abstract

The purpose of this study was to determine the effectiveness of mindfulness on burnout and three factors (Emotional exhaustion, De-personality & Lack of individual success) in doctors during the corona virus pandemic. According to the purpose, this study is applied. In this study which was a Quasi-Experimental with per-test, post-test with the control group, the sample group was selected by available sampling method from all doctors in emam ali Hospital and kosar Hospital in Karaj. Therefore, 30 doctors were chosen randomly and assigned to Experimental and control groups. To assess the thirty of Maslach Burnout Inventory (MBI). The experimental group received eight 90-minute mindfulness training sessions based on Van Son's treatment methodology (2011). After training, Maslach Burnout Inventory was used again for both experimental and control groups. Data were analyzed by SPSS 22 and the results of ANCOVA for, burnout and MANCOVA for, burnout components showed that There was a significant difference between groups regarding burnout and its components. The results showed that mindfulness training has been effective in reducing burnout and all its components, in doctors. Therefore, Mindfulness can reducing burnout and all its components in doctors.